We’re bringing holistic health to
Port Melbourne, follow our journey

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SPECIAL OFFER

$159 CROSSFIT

ONBOARDING PROGRAM

4 weeks membership included

Learn about the amazing benefits and lifestyle gains that
come from integrating CrossFit into your everyday routine!

MEET YOUR COACHES

CAMERON JOSEPH

HEAD COACH

Consistent quality of movement is the number
one goal, everything else is secondary. I
believe in quality without compromise, and I
believe that no one should accept mediocrity
from themselves or from others.

@cfswcamjo

CAMERON JOSEPH

HEAD COACH

Consistent quality of movement is the number
one goal, everything else is secondary. I
believe in quality without compromise, and I
believe that no one should accept mediocrity
from themselves or from others.

@cfswcamjo

MEET YOUR COACHES

CAMERON JOSEPH

HEAD COACH

Consistent quality of movement is the number one goal, everything else is secondary. I believe in quality without compromise, and I believe that no one should accept mediocrity from themselves or from others.

MITCH SINNAMON

COACH + CF GAMES ATHLETE

Motivating and inspiring people to pursue their dreams and goals through the application of  CrossFit training.

I believe in working hard,
giving 110% and doing everything you can to be the very best version of you.

SONIA DE ROSE

COACH

I have a huge passion for the CrossFit
community. I believe that every client has their own fears, goals, dreams, passion and quirks that have drawn them towards CrossFit. As a Coach I believe in progress and achieving personal goals in a safe effective manner using functional movements.

SAM MERCURI

COACH

I have a huge passion for the CrossFit
community. I believe that every client has their own fears, goals, dreams, passion and quirks that have drawn them towards CrossFit. As a Coach I believe in progress and achieving personal goals in a safe effective manner using functional movements.

CROSSFIT... YES, YOU CAN DO IT!

CrossFit is a group fitness based program that utilises all types of fitness
and strength training.


All sessions at CrossFit South Wharf are coached by our caring and
involved team of accredited coaches. CrossFit South Wharf is located
between South Wharf and South Melbourne, a short walk from South Wharf
DFO, Docklands business district & Crown Casino.

GET STARTED

WHAT IS THE

ONBOARDING PROGRAM?


The CrossFit South Wharf onboarding program is
3 x 45-60minute sessions with a Coach of your
choosing.


The Coach will teach you the fundamental
movements of CrossFit so you’re comfortable
entering the class environment. Goal setting,
mobility, fun and skill work all play a large role in the
onboarding process.

Right from the start I felt so welcomed and a part of the supportive community here at Crossfit South Wharf. Living just around the corner is the cherry on the cake. As for results I'm much stronger yet I've dropped a shirt size since joining in Feb (without being restrictive in my diet) and learnt lifts and workouts I'd never done before. The on-site chiro team has also helped very much with old, niggling injuries. And I have a sauna after almost every workout. So glad I found you guys !


Kenny Lim, CFSW member for 7 months

State of the art facility that includes as well great chiropractic center, sauna facility, clean amenities and a fantastic cafe, where satisfy your deepest hanger.
All the above is served in a fantastic friendly environment and great professionalism.

Fabio Tomi, CFSW member for 6 months

SOME WORDS FROM OUR CLIENTS

ONBOARDING PROGRAM

Fill in your details below and we’ll contact you shortly
to book your first 60 minute session: